Move with me!

Sign up to attend my weekly yoga + meditation practices, as well as in person and online retreats through the Momence App!

 
 
 

Schedule

Thursday's | Slow Flow | 6-7PM

Thursday’s | Restorative Bliss | 7:30-8:30PM

Saturday's | Happy Hips | 10-11AM
Sunday's | Deep YIN, Deeper NIDRA | 7-8PM
ALL CLASSES HELD AT HALF MOON YOGA
Sign Up Here!

International Retreats

Mexico 2025 — Radiant Renewal Retreat

Bali 2026 — Heart + Soul Retreat

For upcoming retreats please visit my sister site here!

Class Descriptions

Slow Flow — This class one hour class will focus on connecting movement with breath. Moving intentionally through each posture insuring a mind + body connection. Accessible for ALL LEVELS

Restorative Bliss — Ditch fight or flight and welcome rest + digest into your life. This one hour practice focuses on bringing our bodies into a state of relaxation by using props to hold your body in postures for an extended period of time. You can expect to feel calm and grounded after leaving this class. Props are available at the studio, but feel free to bring your own if you prefer! ALL LEVELS

Happy Hips — This is a fun all levels class with a focus on those sweet hips of yours. Open + strengthen while vibing to some upbeat tunes. Class will have a mixture of flowy movement as well as some extended holds. ALL LEVELS

Deep YIN, Deeper NIDRA — This Yin // Nidra blend will help you start your week from a place of grounded clarity. 30 min Yin, 30 min Nidra. Yin focus’ on 3-5 minute holds, getting deeper into your bodies tissues. Nidra is a deep guided meditation designed to bring deep rest to the nervous system. ALL LEVELS

Testemonials

 

Kelsey does such a beautiful job of creating a safe and supportive space. Her cuing is clear and direct so you can relax into the mindful movement. A class with her is such a treat! - Sarah

Kelsey-Ann has such a disarming and calm presence. She is excellent at holding space and is the type of person who you could talk to for hours and not realize what time it was. Spending any amount of time with Kelsey-Anne is sure to make you feel seen, heard, and loved. I would highly recommend taking any of her classes. – Mackenzie

A class with Kelsey is guaranteed to leave you feeling relaxed, grounded, and open. She curates a warm, welcoming vibe while her cuing remains solid and concise. Her flows are always carefully crafted to be accessible and pleasant to all. – Senja