CHOOSE YOU.

Curate a foundation for the building blocks of your life to be formed on. By intentionally eating for health, all other aspects of your life are bound to flourish. Feed your body, feed your soul. Up-level your awakening by building up your body + unblocking your mind.

Why me?

I offer a unique hybrid offering that combines holistic nutrition x intuitive life coaching. Blending science + spirituality to bring your external and internal experience into alignment.

  • Personal

    Our sessions will be dedicated to assessing your current wellness routines + blocks to create a personalized experience designed to invite you more in alignment with your authentic self.

  • Intuitive

    By identifying and working to overcome triggers you are able to unlock a new way of living with ease. Having a safe neutral space to share and explore these blocks with curiosity will put you a step in the right direction.

  • Integrative

    Since achieving wellness is a mind, body + spirit endeavour, we will be working with various modalities to expedite your journey of becoming.

3 MONTH Self Guided Plans

Personalized plans are an in depth, comprehensive guide designed specifically for you. Through an intake form we will discover any underlying conditions and address all of your individual needs + concerns. I will then build out a three month holistic nutritional guide for you to follow. This includes recipe ideas, specialized strategies, movement guidance and more!

Investment: $200

30 minute and 60 minuet calls are available to assist you as you embark on this new nutritional plan without the commitment of a full coaching container. You can schedule these calls whenever you are feeling the need for some extra support, have questions you need answered or need a quick energy clearing to help create space for the health you are calling forward.

Investment: $75 / 60 minuets

Mentorship Packages

 
 

1:1 CONTAINER — EVOLUTION MONTHLY | 3 MONTH | 6 MONTH |

This 3 month 1:1 mentorship package is a focused container helping you break through old patterns, clearing the way for new foundations to be laid. We will work through your relationship towards diet + nutrition, as well as your relationship to self. We will meet biweekly VIA video call, taking an honest look at what life is throwing at you and work to uncover any shifts that need to be made. Together we will make tangible changes to your diet + routines as we move along so that the program will not feel overwhelming or restrictive, but rather invite joy + cultivate the experience you want.

  • Bi-Weekly 60 minute, 1-on-1 sessions via video call

  • Intuitive insight using my personal gifts to help shed light on areas/wounds you may have missed

  • Space holding for you to share your success’ and trials

  • Personalized nutrition, mindfulness, and
    movement guidance to help you feel more like yourself

  • Helpful tools, tips, and tricks for navigating your unique obstacles

  • Each 60 minute session includes an intuitive opening or closing meditation based on what is surfacing for you.

  • Email support Monday-Friday 8AM-4PM

Investment:

3 Month - $1200.00 CAD

6 Month - $ 2400.00 CAD

Monthly -$400 CAD - Monthly is only an option once a 3 or 6 month container has been completed.

— Payment plans are available if you prefer not to pay in full.

 

Complimentary

 

Connection Call

If you are feeling like my services may be the support you have been looking for, let’s schedule a complimentary 15-30 minute consult. During this call we will see if we are a good fit and work to answer any additional questions you may have.